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About Joyce

As a certified instructor, I specialize in yoga that promotes aging with health. I am also a nutritional wellness consultant, CBD retailer and advisor. I am committed to helping you age gracefully by becoming stronger to live longer and enjoy life!

 

After a successful career as medical industry recruiter, along with 14 years of yoga experience, I became aware of the health needs of individuals of all ages, especially the Baby Boomer generation. Baby Boomers desire to age with minimal joint and back pain, less stress, more vitality, more flexibility and balance. As I began teaching, I realized how nutrition complimented yoga.

 

All of us need practical day-to-day strategies to accomplish goals. My background in nutrition, Yoga, and CBD  will help you reach your diet and exercise goals through a regimen of healthy eating great self-care. I teach so you can use these techniques at home as well!

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Having volunteered at the former Quincy Crisis Center for over 25 years , I volunteer for Quincy Public Schools working with homeless & underserved children in the community,

 

I'm ready to extend the same dedication and support to help you navigate the various nutritional, CBD (muscle soreness, arthritis etc. and exercise options available so that you can achieve your goal to become a happier, healthier

you!

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Blessings & Great Health

 

Namaste, Joyce

  

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